Description:
- 1.5g Fat
- 24g Protein
- 26 Servings
- 4g Fiber
- Naturally Flavored
- Smooth Drinkable Oatmeal Protein Shake
Benefit: N/A
Suggestion:
Consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Directions: Natural 100% Oats & Whey is Instantized, so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender, shaker cup, or glass filled with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber meal. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 heaping scoop of Natural 100% Oats & Whey to a blender filled with 6-8 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.
Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, silvered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.
Special Note: No Artificial Flavors or Sweeteners No Synthetic ColorsMade with Whole Grain Oats Supplying 4 Grams of Dietary Fiber24 Grams of All-Whey ProteinPacked with Premium Whey Protein Isolates (WPI)Smooth, Drinkable Consistency
Precaution:
Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume. Some settling may occur during shipping.
Supplement Facts Serving Size: 1 Heaping Scoop (52 g)Servings Per Container: 26 |
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Amount Per Serving | %Daily Value* | ||
Calories | 200 | ||
Calories from Fat | 15 | ||
Total Fat | 1.5g | 2% | |
Saturated Fat | 1g | 5% | |
Trans Fat | 0g | ||
Cholesterol | 40mg | 13% | |
Sodium | 190mg | 8% | |
Total Carbohydrate | 23g | 8% | |
Dietary Fiber | 4g | 16% | |
Sugars | 9g | ||
Protein | 24g | ||
Vitamin A | 0% | ||
Vitamin C | 0% | ||
Calcium | 10% | ||
Iron | 6% | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: | |||
Calories | 2,000 | 2,500 | |
Total Fat | Less Than | 65g | 80g |
Sat. Fat | Less Than | 20g | 25g |
Cholesterol | Less Than | 300mg | 300mg |
Sodium | Less Than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 |
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Other Ingredients
Whey protein isolate, whey protein concentrate, honey powder, evaporated cane juice powder, whole oat flour, oat fiber, natural cocoa powder, natural flavor, lecithin, salt, guar gum. Allergen Information: Contains milk and soy (lecithin) ingredients. |
Typical Amino Acid Profile (milligrams per serving) | |||||
Essential Amino Acids (EAAs) | Conditionally Essential Amino Acids (CAAs) | Nonessential Amino Acids (NAAs) | |||
Tryptophan | 395 | Arginine | 504 | Aspartic Acid | 2572 |
Valine | 1412 | Cystine | 566 | Serine | 1099 |
Threonine | 1617 | Tyrosine | 720 | 411 | |
Isoleucine | 1556 | Histidine | 436 | Alanine | 1170 |
Leucine | 2537 | Proline | 1437 | ||
Lysine | 2202 | Precursors | 4103 | ||
Phenylalanine | 775 | ||||
Methionine | 488 |
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California Proposition 65 WARNING: Some products on this website contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.