If you are looking to gain muscle, there are tons of supplements out there that can help you. But let us face it, supplements are just like icing on the cake. There is no replacement for lift heavy and eat right regime. The progressive resistance and a well-balanced protein-rich diet form the core pillars of the muscle gain. When you got those two pillars right, ‘Supplements’ can surely help you accelerate your muscle gain.

Though there are tons of supplements in the market, there are only 4 fundamental workout supplements that have always been crucial for muscle gain.

Protein Supplements:

Protein is the fundamental building block of muscle. While it is important macronutrient for everyone, gaining muscle requires slightly more than normal protein intake which can be tough to achieve through natural foods only.

Even if you manage to get the protein through natural sources like eggs and meat, you end up getting other unnecessary carbs and fats that may not be ideal for your muscle gain. This is why Protein powders have been the staple food of bodybuilders for decades. They provide the easiest and effective way to obtain pure protein and they work like charm. Whey, Casein, Pea, Soy, Egg, White protein are some of the popular protein choices you can choose based on your preferences.

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Creatine:

You lift consistently with the right nutrition, you gain muscle. But there comes a time when you hit a plateau: your progress stall and so does your muscle gain. And this is where Creatine comes to your rescue. Taking Creatine from external supplement improves the muscle strength helping you lift heavy and thus accelerates your muscle gain. Creatine Monohydrate from Now Foods is the most popular choice among the Creatine Supplements and you can buy it here at a 44% discount: https://www.herbsproindia.com/products/creatine-monohydrate-68028

BCCA:

Now that you started lifting heavy, there comes a phase when your body finds it difficult to get ready for the next workout even after adequate rest. Some time to take a multiple days breaks to recuperate and these workout breaks dampen the quality of your workout affecting muscle gain in the process. Guess who’s going to help you recover faster and train harder: The BCCAs.

Branched Chain Amino Acids are the trio of Leucine, Isoleucine, and Valine which are found essential for exercise recovery and muscle repair. They repair your muscles to accelerate your recovery so that you continue your lifting regime with the same intensity.

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Fish Oil:

Muscle gain is the net result of muscle synthesis and muscle degradation. The Omega-3 fats present in Fish oil when taken as supplementation help you ramp up this muscle synthesis and decrease the muscle degradation thus helping you gain more muscle as you go. The super healthy Omega-3 fatty acids are also proven anti-inflammatory agents which help you recover from muscle and joint soreness, increase blood circulation and decrease the risk of cardiovascular diseases when combined with the exercise.

The market abounds with the Fish oil supplements but discounts are a rare sight. But don’t worry HerbsPro India has had you covered. Now enjoy minimum 35% discount on Fish Oil Supplements here: https://www.herbsproindia.com/search?type=product&q=fish+oil+*

As said before, Workout supplements can only help you gain muscle if you have got a clear workout regime to provide progressive muscle resistance and protein-rich diet to support. So make sure you get these two pillars right to reap the additional benefits from the workout supplements.